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Are you suffering from PhD Burnout?

Are you suffering from PhD Burnout?

Burnout can be a real challenge for PhD researchers.  The intense pressure to produce high-quality research often leads to a relentless work schedule that can take a toll on mental and physical health. The academic environment often fosters a culture where long...

PhD Office Hour

PhD Office Hour

Are you a PhD researcher with questions and uncertainties on your academic journey? Wish you could easily ask your supervisor about those little things that keep you up at night? Wondering what's normal, when to take the next step, or how others handle similar...

Abundance Mindset and the PhD

Abundance Mindset and the PhD

Welcome to May! May is a month of abundance! In the Northern hemisphere there is new growth everywhere with flowers and trees coming into bloom.  In many cultures, May heralds celebrations of fertility, harvest, and prosperity.  It's a time for planting...

Managing Your Supervisor with Gina Holmes

Managing Your Supervisor with Gina Holmes

Some notes on the transcription... I wanted to provide a transcript of The PhD Life Raft podcast episodes to make the material more accessible.I have used an automated transcription service to produce this document. These, as we all know, are not 100% accurate. Please...

PhDs and Substack with Wafaa Aldhfairi

PhDs and Substack with Wafaa Aldhfairi

Some notes on the transcription... I wanted to provide a transcript of The PhD Life Raft podcast episodes to make the material more accessible.I have used an automated transcription service to produce this document. These, as we all know, are not 100% accurate. Please...

The PhD Perfectionism Re-set

The PhD Perfectionism Re-set

Your mindset directly affects your PhD performance. When you are focused on fear you can’t think clearly, when you let go of self-criticism you can step into being the productive and confident researcher you want to be. If you are: Afraid to submit a piece of writing...

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